OUR SERVICES
PRIVATE SESSIONS
One On One Sessions, fully dedicated to you and your body.
Private sessions allow us to listen closely to how your body moves,
feels, and responds.
We tailor each session to your individual needs, goals, and pace.
This personalized approach supports deeper awareness,
safe progression, and meaningful change over time.
Sessions may focus on pain relief, recovery, building strength &
stability, improving movement patterns, and reconnecting with your
body in a supportive and mindful way.
Sessions take place in the comfort of your own home or online.
Mat based sessions are suitable for everyone.
Reformer sessions are available for clients who own a reformer.
​Sessions are available in English or Hebrew.
For current prices and additional information, please contact us.
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Through mindful, supportive movement, you will find the way to your body.
SMALL GROUP SESSIONS
Private group sessions for people who choose to practice together.
Small group sessions are for people who want to move together with personalized attention. Although shared, these sessions remain intentional and supportive, with guidance adapted to each participant’s body and needs.
Groups are self-formed and not open for individual sign-ups.
This allows us to maintain a consistent, safe, and attentive environment
for everyone involved.
Group size: 2 - 6 participants
Sessions take place in your home or online.
Mat based sessions are suitable for all participants.
Reformer sessions are available for clients who own a reformer.
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Sessions are available in English or Hebrew.
Pricing varies by group size, please contact us for details.
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